Yoga Dose Video Series

Yoga Dose 30 Day Video Series:

Next series begins September 1!


Take the plunge into a journey of self study and deep dive into the Yoga behind “yoga.”  The following topics will be covered in daily 10-15 minute videos:
  • Subtle body:
    • The Gunas (yogic building blocks of matter); (topic 1, ~ 4 videos)
    • The Kleshas (energetic sheathes; (topic 2, ~ 5 videos)
  • A Yoga Nidra Recording for your practice of Subtle Body (topic 3, ~ 1 video explanation & 1 audio recording)
  • Jyotish (Vedic Astrology) and characteristics of the planets (topic 4, 10 videos)
  • Text overviews including:
    • Patanjali’s Yoga Sutras (topic 5, 3 videos)
    • Bhagavad Gita (topic 6, 3 videos)
    • Ramayana (topic 7, 3 videos)

1 month of videos; ~ 10 hours of content; community to take the journey with; discussion and support available.

Investment: $65

Please register in advance via the paypal button below (credit card fee is included in price) or via $65 Venmo payment to Katie: @Katie_Breen ; payment plans available.

cash and check payments can also be arranged. email me for details. if you are a return subscriber from a previous Yoga dose series, click here.

Yoga Dose: September


Can’t make the current Yoga Dose series? No worries! Stay tuned for the dates, and let me know if you’re interested!


Topics covered in past Yoga Dose Series:
The 8 limbs of Yoga
Home Practice
Gods & Goddesses
Aims of Life
Ayurvedic Building Blocks: Doshas


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