Yoga Dose 30 Day Video Series:
Next series begins September 1!
- Subtle body:
- The Gunas (yogic building blocks of matter); (topic 1, ~ 4 videos)
- The Kleshas (energetic sheathes; (topic 2, ~ 5 videos)
- A Yoga Nidra Recording for your practice of Subtle Body (topic 3, ~ 1 video explanation & 1 audio recording)
- Jyotish (Vedic Astrology) and characteristics of the planets (topic 4, 10 videos)
- Text overviews including:
- Patanjali’s Yoga Sutras (topic 5, 3 videos)
- Bhagavad Gita (topic 6, 3 videos)
- Ramayana (topic 7, 3 videos)
1 month of videos; ~ 10 hours of content; community to take the journey with; discussion and support available.
Please register in advance via the paypal button below (credit card fee is included in price) or via $65 Venmo payment to Katie: @Katie_Breen ; payment plans available.
Yoga Dose: September
Can’t make the current Yoga Dose series? No worries! Stay tuned for the dates, and let me know if you’re interested!