As the world changes, we must rise to meet it with the vulnerability, curiosity, and flexibility that the yoga practice instills in us.
During this extremely difficult time of COVID-19, I am not offering in person classes or private sessions.
I believe that we are called to adapt to this new normal by finding ways to expand our visions and ideas, and methods of practice and connection. The practice calls us to adapt, not to remain fixed in old ways of being. Above all, we are called to do our part individually and collectively for the overall health and wellbeing of our families, communities, and global neighbors.
You can find me online with occasional live and recorded classes, and other offerings. Stay tuned by registering for my newsletter.
I look forward to the day that we can practice side by side in person again, responsibly and without fear, and I hope this day arrives soon.
Until then I send you big love,